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Glow & Flow Yoga

Sun, Oct 20

|

SideBar Birmingham

Let's get a pre-Halloween GLOW on! This glow in the dark yoga class will be all the flow and beverages you need for a little Sunday Funday!

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Glow & Flow Yoga
Glow & Flow Yoga

Time & Location

Oct 20, 2024, 12:00 PM – 2:30 PM

SideBar Birmingham, 2929 7th Ave S, Birmingham, AL 35233, USA

About This Event

Kind Roots Yoga is being so kind and bringing their beginner friendly yoga class to SideBar! This class will be themed to spooky & hype music... obviously. Participants can expect a playful flow filled with laughs and good vibes. We will have drink specials from our friends with: Jose Cuervo, Sunboy, Tito's, Modelo and more. This class is meant to be laid back & fun for ALL, so come ready to meet a few new friends! Class will be taught by Birmingham's own Abbey Porte.

With it being the month of all things spooky this class will be GLOW IN THE DARK. Location: SideBar's Boom Boom Room (Back room with stage)

  • Arrival and check-in: 12pm and everyone can start painting up for the class. Athletic wear encouraged!

  • Class start: tentively 12:45pm (Class should be about an hour)

  • Paint, brushes, and glow sticks will be provided

  • All you need is a mat! (We will have some but limited to first come, first serve)

  • 21+ event, must have valid ID

  • $10 charge reserves your spot!

    Below are photos of a similar event Abbey has held at her own studio, giving her more space to work with lets show out, glow out and flow out!



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